How often do you hear of a diet plan that works magic on your body, or How often do you hear of a diet plan that works magic on your body, or the wonder pill that just melts the pounds? One too many I’m sure. Indeed, there are so many fat-loss offers out there that guarantee spectacular results with no sweat, but none of them keep their promise. God do they make those tall claims, and what do they deliver? Zilch! Yeah, like you and so many out there I had been taken by a few of those fabulous promises and supercilious tips. Well, truth be told I was just ready to throw in the trowel. Honestly I had had just about enough. It was then that on one of my workdays, as a colleague and I were rambling about nothing in particular, she mentioned this new diet plan she had heard about at the fitness center. Read the rest of this entry »